September 30: Time for Yoga

September is National Yoga Month.

National Yoga Month was started in 2008 by Johannes R. Fisslinger, with the support from Rachel Levine at the National Institute of Health. Held each September, it’s billed as “an awareness campaign to educate about the health benefits of yoga and to inspire a healthy lifestyle,” according to organizer Sora No.

While the month is coming to a close, there are still a lot of free events, concerts, film screenings, Global Malas, and other cool things happening until the end of September.

For the culmination of the month, on September 30th the organizers have put together the first annual Time for Yoga Global Community Practice: At 7 pm local time, yoga students are encouraged to practice yoga as an international observance. 

timeforyoga100.jpg

“A one-hour yoga practice will be followed by savasana beginning at 8 pm, and a 15 minute meditation for universal peace and well-being at 8:15pm,” explains No. “By participating during your own local time, a wave of yoga will take place around the globe.”

Visit the Yoga Month website for events and classes.