November 24, 2009
If you know anyone who doubts the power of yoga, show them this video from CNN (below). Project Air, an organization that teaches yoga to HIV+ women in Rwanda and helping genocide rape survivors and their children, has seen dramatic…
Posted in News
November 19, 2009
One of the things I’ve learned from my yoga practice is that an ounce of prevention is worth a pound of cure. Sure yoga can help you rehabilitate an overstretched muscle, but it can also teach you had to move…
Posted in News
November 16, 2009
Yoga for Kids is one of the fastest growing yoga niches out there today. It’s taught in hundreds of studios across the country. A recent report from CNN featured kids that use yoga to cope with everything from ADHD to…
Posted in News
November 13, 2009
The shooting at the army base at Fort Hood that resulted in 13 lives lost and 30 people wounded was a tragedy that saddened the nation. But in the last year, the leaders at the base have been experimenting with…
Posted in News
November 12, 2009
Opening a new yoga studio (or any business for that matter) in this economy is risky. So when landlords approached a Memphis studio owner about expanding to a new location in their apartment building, the studio owner had reservations. The…
Posted in News
November 5, 2009
A recent study published in the Journal of Adolescent Health found that teens with eating disorders benefited from establishing a yoga practice, reports Time magazine. In the study, teens (mostly girls ages 11-16) with eating disorders showed longer-lasting improvement when…
Posted in Science & Research
November 4, 2009
Is yoga a fitness regime or a spiritual endeavor? This is the question at the root of a debate brewing in Missouri, which recently became the first state to collect sales tax on yoga classes, according to a report in…
Posted in News
November 3, 2009
A yoga instructor who teaches at Yoga Workshop, a Boulder, Colorado yoga studio founded by Ashtanga Yoga teacher Richard Freeman, has been named in a lawsuit brought on by a former student who claims he was injured during an “unwanted…
Posted in News
November 2, 2009
Good Morning America recently featured yoga as an effective therapy for kids dealing with with both cancer and ADHD. Though no one knows exactly why yoga is an effective treatment, says the report, but it might have something to do…
Posted in News
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