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Yoga for Crafters

October 7, 2009

If you’re like me it just dawned on you that the time to start planning for the holiday season is NOW. Earlier this week my husband started the frantic search for affordable plane tickets. And,  because I love handmade gifts…

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Yoga for Swine Flu, Cancer, and AIDS?

October 6, 2009

Swami Ramdev, the Indian guru who claimed yoga could cure homosexuality, now suggests that the practice of pranayama (conscious breathing) can heal diseases such as Swine Flu, cancer, and AIDS, reported the Press Trust of India.Ramdev shared his ideas with…

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Yoga May Decrease Risk for Dowager’s Hump

October 5, 2009

You probably already know that yoga can help your posture now, but a recent study in the Journal of the American Geriatrics Society suggests yoga also can also help lower the risk of Dowager’s Hump in the elderly. Dowager’s Hump,…

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5 Things You Should Know about Yoga

October 1, 2009

Despite its popularity, there are many misconceptions about yoga floating around in the media. The two that I think might be most prevalent are that all yoga students are crazy flexible and that yoga classes are mostly easy, gentle stretching….

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