September is National Yoga Month
This September will mark the first official National Yoga Month designated by the Department of Health & Human Services. National Yoga Month was developed to raise awareness of yoga's health benefits and provide people with guidance and tools to improve their well-being.
Organizers are calling on the yoga community, particularly yoga teachers and studios, to help through hosting events and offering free classes and donation classes that help support the cause. See www.yogamonth.org for more information.



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Comments
Great post! The benefits of yoga are still unknown to many people. Different types of yoga have different effect on our health. However, it is important to understand the yoga basics so that the practitioner can perform the asanas perfectly and experience the benefits of yoga.
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Posted by: Extenze | August 3, 2009 9:20 AM
amazing stuff thanx :)
Posted by: ElenaLisvato | August 4, 2009 8:42 AM