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About Erica

Erica Rodefer is Associate Online Editor for YogaJournal.com. When she's not writing and blogging for YJ, she loves knitting, sewing, hiking, and, of course, practicing and teaching yoga. Since she was first introduced to yoga in a college course, she's been motivated to spread the joy—especially to stressed-out teenagers. (Check out Erica's blog about her adventures in teaching, Teacher Tells All.) She lives in Oakland, California with her husband and a little, white kitty that rarely lets her sleep past 6 a.m.

Posted by Erica Rodefer on January 5, 2009 05:45 PM |

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