Follow Us

Archives by date

You are browsing the site archives by date.

Kundalini Yoga in Mexican prisons

CNN has done an interesting piece on how yoga is helping inmates in a Mexico City prison. To watch the video, click here. One inmate says he is learning things, like yoga, that he would never have learned on the…

Can you stay awake for midnight yoga?

It sounds fun, but I’m not sure I could stay awake for midnight yoga. Nevertheless, quite a few studios are offering it, and usually it’s candlelit. In Los Angeles, Bryan Kest’s studio in Santa Monica offers class from 10:45-midnight Monday-Thursday….