Yoga Journal Blog: Yoga News, Yoga Buzz

« Frankincense for | Blog HomePage | Do you wear white? »

Stressed out? Sick? Tired? Read on....

The demands of work, family, or school can overwhelm even the most dedicated yogi. If you are in need of a spiritual tune-up, you may want to check out the "Inner Engineering" program offered by the Isha Foundation. Inner Engineering is "a modern antidote to stress, and presents simple but powerful processes from yogic science to purify the system and increase health and inner well being. Program components include guided meditations and transmission of the sacred Shambhavi Maha Mudra. When practiced on a regular basis, these tools have the potential to enhance one's experience of life on many levels." For more information, call 650-575-5827, email sfo@ishafoundation.org, or visit www.ishafoundation.org. The program is next being offered in Milpitas, Calif., August 13-19. It costs $290 but you can check it out for free on August 13 at 7pm at the Indian Community Center on Los Coches Road. Has anyone out there ever experienced "Inner Engineering?"


Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.

By submitting your comments, you indicate your acceptance of Yoga Journal's general Online Privacy Policy and the Blog Comment Registration Policy. )





Subscribe and
Get 2 Free Issues
+ 2 Free Gifts!

Give a Gift »

Join Yoga Journal's Benefits Plus

Join Yoga Journal's Benefits Plus Liability insurance and benefits to support teachers and studios.

Learn More »

2008 YOGA JOURNAL WALL CALENDAR

2008 calendar Yoga Journal Presents:
Stay Inspired all year long with the 2008 Yoga Journal Wall Calendar – only $13.95

Buy Now »

Enter to Win Great Prizes!

Enter to Win Great Prizes! Prizes include a spa vacation in Vermont, a stained-glass window depicting the seven energy centers of the body, Yoga DVDs, a yoga vacation in San Francisco and more...

Enter Now »
Full Name:
Address 1:
Address 2:
City:
State:
Zip Code:
Email (req):

If I like it and decide to continue, I'll pay just $15.95, and receive a full one-year subscription (9 issues in all), a 64% savings off the newsstand price!

Offer valid in US only.
Canadian subscriptions | International subscriptions

Your subscription includes
2 FREE GIFTS:

Yoga to the Rescue:
Poses for Stress

The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effects of stress.

Yoga to the Rescue:
Poses for a Headache

Got a pounding headache? This sequence of supported poses can send it packing.