Phoning it in
Some New Yorkers are bringing their phones to the mat. Why? Because a group of yoga instructors are now offering "one-on-one phone yoga sessions for clients who are out of town but in need of a holistic workout," reports the New York Daily News. "Phone yoga has been adopted by a group of students at Namaste New York, which offers yoga, Pilates, massage therapy and nutrition counseling. They are all intermediate or advanced level pupils who normally have in-person solo lessons, but because of work or family demands, occasionally need an alternative." Is this something your would be will to try as a student, or offer as a yoga teacher?






Comments
I would love to teach phone yoga. When I've traveled, I've wanted to balance myself while being in an unfamiliar territory. This would be a great service to the yoga student as well as an opportunity for the yoga teacher to concentrate on one student. I would see it as an opportunity to work on the breathe and the details of the pose. For me, this would only work for a client that I've previously worked with so I am familiar with their abilities, gifts, goals and challenges. All in all this is a fantastic idea.
Posted by: Teri Ciocco | July 10, 2008 05:24 AM
This idea strikes me as just another yoga gimmick.
How much further are we actually going to try to get from getting in touch with ourselves (including creating practices that nurture and soothe us)? Maybe I will just have someone else do my yoga for me and ask them to offer up their effort to me. That way, I won't actually have to do anything.
It gets sillier and sillier, doesn't it?
If someone is out of town, why don't they take a walk? or go to the spa for massage? take a swim? or, horrors!!! try a yoga class at a new studio. That is what I would recommend.
an independent yogini
Posted by: PAM | July 10, 2008 08:22 PM
Verifiable at the Public Library and the Internet
http://www.nytimes.com/2008/06/03/health/03well.html?ex=1213243200&en=e07f612cdd12e045&ei=5070
Experts Revive Debate Over Cellphones
and Cancer
By TARA PARKER-POPE
NEW YORK TIMES
Published: Thursday, June 19, 2008 at 4:30 a.m.
Last Modified: Thursday, June 19, 2008 at 12:26 p.m.
Last week, three prominent neurosurgeons told the CNN
interviewer Larry King that they did not hold cell phones
next to their ears. "I think the safe practice is to use an
earpiece so you keep the microwave antenna away from
your brain," said Dr. Keith Black, a surgeon at Cedars-Sinai
Medical Center in Los Angeles.
Dr. Vini Khurana, an associate professor of neurosurgery at
the Australian National University who is an outspoken critic
of cell phones, said: "I use it on the speaker-phone mode. I
do not hold it to my ear."
And CNN's chief medical correspondent, Dr. Sanjay Gupta,
a neurosurgeon at Emory University Hospital, said that, like
Black, he used an earpiece.
Along with Massachusetts Sen. Edward Kennedy's recent
diagnosis of a glioma, a type of tumor that critics have long
associated with cell phone use, the doctors' remarks have
helped reignite a long-simmering debate about cell phones
and cancer.
That supposed link has been largely dismissed by many
experts, including the American Cancer Society. The theory
that cell phones cause brain tumors "defies credulity," said
Dr. Eugene Flamm, chairman of neurosurgery at Montefiore
Medical Center.
According to the Food and Drug Administration, three large
epidemiology studies since 2000 have shown no harmful
effects. CTIA — the Wireless Association, the leading
industry trade group, said in a statement, "The
overwhelming majority of studies that have been published
in scientific journals around the globe show that wireless
phones do not pose a health risk."
The FDA notes, however, that the average period of phone
use in the studies it cites was about three years, so the
research doesn't answer questions about long-term
exposures. Critics say many studies are flawed for that
reason, and also because they do not distinguish between
casual and heavy use.
Cell phones emit nonionizing radiation, waves of energy that
are too weak to break chemical bonds or to set off the DNA
damage known to cause cancer. There is no known
biological mechanism to explain how nonionizing radiation
might lead to cancer.
But researchers who have raised concerns say that just
because science can't explain the mechanism doesn't mean
one does not exist. Concerns have focused on the heat
generated by cell phones and the fact that the radio
frequencies are absorbed mostly by the head and neck. In
recent studies that suggest a risk, the tumors tend to occur
on the same side of the head where the patient typically
holds the phone.
Like most research on the subject, the studies are
observational, showing only an association between cell
phone use and cancer, not a causal relationship. The most
important of these studies is called Interphone, a vast
research effort in 13 countries, including Canada, Israel and
several in Europe.
Some of the research suggests a link between cell phone
use and three types of tumors: glioma; cancer of the
parotid, a salivary gland near the ear; and acoustic
neuroma, a tumor that essentially occurs where the ear
meets the brain. All these cancers are rare, so even if cell
phone use does increase risk, the risk is still very low.
Last year, The American Journal of Epidemiology published
data from Israel finding a 58 percent higher risk of parotid
gland tumors among heavy cell phone users. Also last year,
a Swedish analysis of 16 studies in the journal Occupational
and Environmental Medicine showed a doubling of risk for
acoustic neuroma and glioma after 10 years of heavy cell
phone use.
"What we're seeing is suggestions in epidemiological studies
that have looked at people using phones for 10 or more
years," says Louis Slesin, editor of Microwave News, an
industry publication that tracks the research. "There are
some very disconcerting findings that suggest a problem,
although it's much too early to reach a conclusive view."
Some doctors say the real concern is not older cell phone
users, who began using phones as adults, but children who
are beginning to use phones today and face a lifetime of
exposure.
"More and more kids are using cell phones," said Dr. Paul
Rosch, clinical professor of medicine and psychiatry at New
York Medical College. "They may be much more affected.
Their brains are growing rapidly, and their skulls are
thinner."
For people who are concerned about any possible risk, a
simple solution is to use a headset. Of course, that option
isn't always convenient, and some critics have raised
worries about wireless devices like the Bluetooth that
essentially place a transmitter in the ear.
The fear is that even if the individual risk of using a cell
phone is low, with 3 billion users worldwide, even a
minuscule risk would translate into a major public health
concern.
"We cannot say with any certainty that cell phones are
either safe or not safe," Black said on CNN. "My concern is
that with the widespread use of cell phones, the worst
scenario would be that we get the definitive study 10 years
from now, and we find out there is a correlation."
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