Yoga Journal Blog: Yoga Diary


Ancient Wisdom, Modern Life
Exploring the tradition in these times

Teacher Tells All

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Archive Blogs

Cambodia Seva Challenge
Off the Mat and Into the World with Seane Corn

Samadhi & the City
Archive of our city blogs

Yoga Journal Makeover
Soulful transformations through yoga

Yoga Mom on the Move
Parenting yoga blog

Outtakes from India
Join Seane Corn and Ashley Judd virtually as they travel throughout India with YouthAIDS

Live from Estes Park
Once in a lifetime visit by BKS Iyengar


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Yoga to the Rescue:
Poses for Stress
The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effects of stress.

Yoga to the Rescue:
Poses for a Headache
Got a pounding headache? This sequence of supported poses can send it packing.