Is Dabbling OK?
You may have guessed (based on my lack of blogging) that I've been on vacation the last two weeks. First, I went to the Yoga Journal Conference in Boston and the following Monday was Memorial Day. So I haven't seen my students in two weeks. I miss them, but what a time of growth it has been for me! Sometimes, I think teachers need to stop thinking about planning classes for a while so they can really focus on their own practice for a while.
This morning, I went to an Anusara class with a teacher I've never taken from before. I was so impressed with how the teacher picked me out as a new student first thing. She sat down at the end of my mat, and asked me about my yoga experience and injuries. But when I told her that I'm a yogi who practices many different yoga styles, her answer surprised me a bit.
"So you haven't decided that Anusara is the style that you're in love with yet?" her brow furrowed a bit when she asked.
"I kind of dabble in everything," I repeated.
"Well, at some point you're going to want to pick a style that you resonate with and go deeply into it so it's not just surface work," she said in a matter-of-fact voice. "I know all of my students well, and I give them homework throughout the week. It's not like vinyasa where you can pop in and out."
Now, I know she made a valid point about how studying with one teacher in one style of yoga will help you to really start to understand something you might not if you are a class hopper, but this wasn't the most welcoming feeling I've ever had at the start of a new class. Imagine if I were a hard-core vinyasa student how offensive that would be!! The teacher totally made up for it later by giving me lots of personal attention (and by just being lovely in general), and I really loved her class.
But this incident also reinforced my feeling that being SO devoted to one style might also have a downside . . . Is it unfair to students who aren't part of the club? Does it go against the yogic philosophy of unity? Isn't it possible that this pick-a-style-and-stick-with-it attitude could isolate you from potentially really useful information other styles bring to the table?




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Comments
dabbling is way ok. how else do we experience new things and grow? sounds like she was doing marketing for anusara yoga and for her own class. maybe her numbers were down and the mortgage was due at the next day. who knows. i think it's wrong of her to put that on you or any other students. sounds like she was being a bit of a regular person. i wonder though, is it reasonable though to expect our teachers to be more than regular people?
Posted by: nancy | June 2, 2008 11:50 AM
Good post. I take anusara every once in a while also. I like the practice a lot. They always give me that too for being a dabbler. I think it is in their core teaching. I think the perspective is totally legit - if you want to get good at anything you have to dive deep, regardless of if it is yoga or not. The problem in your case and in mine, is the teacher is not really taking the time to understand that we are not there to go deep but rather gain some perspective and have fun. If you went back I bet teacher would get it.
Posted by: harg924 | June 4, 2008 04:05 PM
Being a cyclist and a yogi, one thinks of the two as different forms of, for a lack of a better word, "sport." But even in cycling, there is road riding and mountain biking, I think of mountain biking as a different sport than road cycling, but I enjoy both. In yoga, I practice Ashtanga but I love going to a Vinyasa Flow class as well. In the different forms of yoga (and cycling), there similarities and differences that we should I think we should embrace, especially if its what gives us balance.
Posted by: Warner | June 5, 2008 06:38 AM
"So you haven't decided that Anusara is the style that you're in love with yet?" Wow. That really gets to the heart of why I don't practice Anusara anymore (and I used to practice it almost exclusively). Great alignment direction, well trained instructors, but it strikes me as more than a little cultish.
On the other hand... the teacher had a point. It's good to have one style that's at the centre of your practice, which allows you to go deep, as she said to you. But to suggest that dabbling is wrong? That's crazy talk. As with the rest of yoga, there's a balance to be struck between consistency with one's practice and trying new things.
Dabble!
Posted by: Franklin | June 5, 2008 01:39 PM
Love your blog..especially the humor and lessons learning along the way...I think I may even attempt the lavender eye pillows one day (and I don't sew!)
Just started a yoga blog about classes in NYC and am slowly learning about everything BLOG...Thanks!
Posted by: cc | June 9, 2008 04:26 AM
Dabbling in various forms, sports and activities from a muscular and balance standpoint builds better bodies. . .
Posted by: Ezekiel O'Brien | June 15, 2008 01:41 PM
What happened to remembering that it's all yoga?!?
I find it bizarre when other teachers suggest you need to focus on a style or "commit" to anything except your own practice. And if that happens to be an Ashtanga or Vinyasa or Iyengar or Anusara or even a Daffy Duck Yoga practice, then by all means dive in deep! But its your yoga practice. And all those styles? Yeah, they were created by people who "dabbled". There's a saying about going after what the masters of old sought, not the masters of old. I think it applies here!
Posted by: Christine Stump | July 25, 2008 09:38 PM
I absolutely love experimenting with new styles and keeping my practice varied and dynamic. I love and regularly attend classes based on traditions ranging from Iyengar, Anusara, Vinyasa, Hatha, Restorative, and everything in between. I find that when I teach my Hatha, Gentle, and Vinyasa classes, the experience I've gained from the different styles provides me with new information and inspiration to share back with my students. Every style has something wonderful to offer, so if they all speak to you, why restrict yourself? Life is beautiful and so why not enjoy it all?
One of my favorite quotes on yoga is by Sri Swami Satchidananda who says that yoga should be whatever makes your heart dance. I'm pretty sure there's no sub-clause that says "so long as its in the same style". :o)
Posted by: Felicity Bell | October 1, 2008 10:55 PM
I think the western idea of different yoga "styles" is a bit ridiculous. If I am not mistaken, aren't all of the different "styles" being described Hatha yoga? At their core, they're all a physical practice that adds other aspects of the many tools of yoga (breath, meditation, chanting, etc.) as compliments to aid the practice and lead us to our higher state of being. Let's not forget that yoga is a wonderful science which at its very core works towards bringing union for all forms of existence. Whether I am doing sun salutations, feeling the joy of "grace" in a backbend, focusing on the alignment of my vertebrae while holding sirsasana for 5 minutes, chanting and singing the many names of God, meditating on the silent pause between my breaths or realizing the connectedness between all things while taking a walk in the woods, it is all yoga and it is all a step in a positive progressive direction. Why must we create a false sense of separation for the sake of marketing?
Posted by: Seeker | October 22, 2008 07:05 PM