Developing a Workshop
Right now I'm in the process of developing my first ever Saturday workshop. It's going to be twice as long as a normal class, and on a lazy summer day. Since this will be my very first workshop, I want to make sure I choose a theme that resonates with my teenagers and will help them to deepen their understanding of the practice. I'd like to come up with something that might attract a few new students, as well as my regulars. But above all I want it to be fun!
I've decided to do a little Web research into yoga workshops to see what themes other teachers are offering their students. Maybe I can draw some inspiration from their ideas ...
It seems like the most common workshops focus on a specific part of the body (like shoulder openers) or a kind of poses (like backbends), but I feel like I want to do something more general. I found a lot of interesting ones I thought I'd share.
In Oakland, Kimber Simpkins is hosting a workshop called Bringing Your Practice Home. The description says: "Tune in to your inner teacher and take your yoga wherever you go, vacations, business trips, the beach, the mountains, your living room." (For more information see http://namasterockridge.com/events.html.
San Francisco vinyasa teacher Les Leventhal is doing a workshop this summer about "embracing the playfulness of the dormant child." It sounds really fun, but I'd have to take the workshop to understand exactly what that means in terms of sequencing. (For more information see http://www.yogatreesf.com.
The Laguna Beach YogaWorks location is holding a workshop for Girl Scouts where they can earn their Stress Less badge, and another one where brides can get in shape for their weddings.
What workshop themes have you had success with?









Comments
How about combining yoga with something creative, like drawing, painting, journaling, making Japa mala beads, or dance? I find that yoga brings out a lot of creativity, and I think teenagers will enjoy playing around with that energy.
Good luck with your workshop!
Posted by: Heidi | April 21, 2008 06:49 PM