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The Making of YJ.com Podcasts

Those of you who frequent yogajournal.com have probably noticed by now that we're now offering weekly, downloadable, audio podcasts. In each podcast, a seasoned yoga teacher who teaches us once a week in the Yoga Journal offices. Jason is the kind of teacher we all love. His language is precise. He gives just enough—never too much—instruction. He challenges us, but encourages us to slow things down when we need to. Basically, he's an awesome teacher.

Because I have the most fabulous job in the universe, I've gotten to practice along with Jason as he tapes the audio podcasts. And what I've learned from it is valuable to me as a teacher, so I thought I'd share. The fact that the podcasts are audio (i.e. no visuals) means Jason's language has to be not only clear and precise, but simple and concise enough to get a beginner into a pose quickly with little confusion. On top of that, the podcasts are all around Maybe this is wrong of me, but I kind of delight in the fact that even Jason messes up on occasion! 20 minutes so there's no time for lengthy explanations.

Yesterday, when we were taping podcasts six and seven, Jason and I had a long conversation about how to best describe a simple movement from Sukhasana (Easy Pose) to Ardha Matsyendrasana (Half Lord of the Fishes Pose). From Sukhasana, Jason kept telling me to move my left foot toward my left buttock, meaning my RIGHT foot. I was very baffled. I was trying to do what he was saying, but that wasn't exactly what he meant.

Communication is SO important to the art of teaching yoga. Not only the words are important, but the tone of your voice, how quickly you say the words. Sometimes, it seems, the difference between a good teacher and an amazing one is the willingness to sit down and think through the way you describe each pose, practice that wording on your students, and then modify it until it works . . . Or maybe I should say, "re-think your pose descriptions, practice that wording, and then modify"? . . .

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Comments

This week's podcast will be Forward Bending sequence. It is scheduled to be published around mid-day on Tuesday, Feb 26th.

The Twists sequence will be published on Tuesday, March 4th.

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