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San Francisco 2006 - Conference Blog

« Andrea Kowalski, Editor | Main | Baron Baptiste »

Ana Forrest

Ana Forrest has been teaching yoga since 1974 and is the creator of Forrest Yoga®, a powerful and intensely mindful yoga practice that teaches students to awaken, heal, and strengthen both body and spirit. She is recognized worldwide as a pioneer in yoga & emotional healing and founder of Forrest Yoga Circle in Santa Monica, CA.

Posted by Erica Rodefer on January 10, 2006 10:58 PM | Permalink

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I had the opportunity to experience Ana Forest and the Power of Yoga over twenty years ago. She was amazing and inspiring so many years ago and is even more so to this day. Ana shows us how far reaching Yoga can be for the body and mind. It is not done with ego involved but it does show what our bodies are capable of if our minds and emotions will allow it.

Posted by: Michele Collier | January 24, 2006 07:48 PM

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