Alan Zucker, Blogger
After four and a half years as Yoga Journal webmaster, I have gained a great appreciation for the yoga community and hope to continue my service through my blogging efforts. Though I am no longer on staff, I will be writing for the Yoga Journal blogs and have my own ecology related blog at www.iwantcleanair.com.
Over the next couple of weeks, I will be posting some text, video and photography into this blog. Let me know what you are liking. I will try to post more of it.
We have been asked to post our favorite pose. I enjoy the Uttanasana (Standing Forward Bend) portion of Surya Namaskar (Sun Salutations) -- check out this video clip -- it brings such calming delight along with stretched hamstrings. I also enjoy a good long version of Uttanasana, just hanging upside-down. Or 30 minutes of meditation in easy-seated pose after a vigorous practice.