February 8, 2013
Kathryn Budig and Annie Carpenter weigh in about how to find the right program for you.
Posted in Uncategorized | Tagged annie carpenter, kathryn budig, teacher training
January 25, 2013
A yogini realizes that her practice doesn’t need to be a work out, and learns to relish the sweet release of going deep and slow.
Posted in Uncategorized | Tagged pigeon pose, stretch, sweat, work out
January 18, 2013
Jessica Abelson has come to embrace yoga, but not necessarily the yogic lifestyle. Here she outlines the ways she bucks the trend.
Posted in Uncategorized | Tagged pantajali, stereotype, vegetarian
January 9, 2013
Kelly Bonner has unlocked the key to growth in her yoga practice and in her life: To push back against fear.
Posted in Uncategorized | Tagged college graduation, fear, resistance
December 13, 2012
Dropped into a fitness class developed for the Navy Seals, the author channels her yoga practice and soars.
Posted in Uncategorized | Tagged TRX, workout
December 12, 2012
YJ.com speaks with Xorin Balbes, author of SoulSpace and owner of Lumeria Retreat Center in Maui, about how to create an environment that supports your best life.
Posted in Uncategorized | Tagged design, environment, healing
November 30, 2012
Jessica Albeson discovers yoga in bed is just the thing to wrap up the day.
Posted in Uncategorized | Tagged sleep, yoga in bed
November 28, 2012
Having to choose between schoolwork, social life, or sleep shouldn’t be a choice students face, says Kelly Bonner. The trick is learning how to keep it all in balance.
Posted in Uncategorized | Tagged balance, savasana, sleep
November 26, 2012
Appearing with his partner for a YJ story presents Steven Thomas Saftig the opportunity to model the kind of relationship he wished he saw growing up.
Posted in Uncategorized | Tagged gay, jeremy simon, love, partnership, Steven Thomas Saftig
November 21, 2012
Aaron Davidman discovers that slowing down his yoga practice is key to helping him stay centered even as the world around him seems to move ever faster.
Posted in Uncategorized | Tagged lama, slow yoga practice, stress
Voices from the yogasphere
