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« An Overachiever Seeks Calm | Blog HomePage | Increments »

Rocket Fuel for the Soul

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I was born in Milan, Italy and came to America on a boat with my parents. We settled in Boston, where I grew up and attended some of the finest schools, including Harvard. After college I realized that San Francisco was where I belonged.

When I was in school I was thin and athletic. I played basketball, and ran track against some of the finest athletes in the world—several of whom went on to the Olympics.

After a few years hiatus post-college, during which I spent some time in Mexico and picked up a passable usage of the Spanish language, I decided on law as a career. I thought it would be something that would hold my interest for a lifetime. Also, I was a frustrated actor and needed an audience that couldn’t leave.

I worked for a year for the late, great Melvin Belli (King of Torts and King of Egos) and then attended Golden Gate Law School. I finished first in my class at Golden Gate Law School, then was accepted as a U. S. Department of Justice Honors Graduate and went to Washington D.C. I was in the organized crime and racketeering program in the hey day of the Mafia. I worked with the FBI to prosecute high level Mafia capos—bigger even than Tony Soprano. We used wiretaps, bugs, and anything else the Attorney General approved.

As interesting as it was working in Washington, I wanted to be in the courtroom, so I returned to San Francisco as a federal prosecutor. This is where the action got heavy! I tried 15 conspiracy cases in a row—mostly large scale international drug dealers as well as the first RICO case ever tried in this area.

In 1981, I began my own law practice and started specializing in taking on big, greedy corporations and stingy insurance companies.

I got married and had two beautiful daughters (who both now practice yoga). Then, about three and a half years ago, crashed and burned in a divorce.

During the latter stages of my marriage, I developed a steady—3-4 times a week Bikram practice, but then popped my knee in Supta Virasana (Reclining Hero Pose). Surgery on my knee was unsuccessful. The doctor said the cartilage was removed, but now I had bone-on-bone! I had to figure out how to walk again—no way was I going to undergo a knee replacement! I swam, lifted weights, rowed, and then, in early 2006, after the most grueling and frustrating jury trial of my life against Wal-mart and an army of lawyers, finally decided that my health had to be first on my list of priorities.

The grace of God led me to Jason and that is how I began to renew the use of my knee. I know now the knee is merely the catalyst for the development of my inner spirit.

All the other stuff was just the beginning. Now, I feel like I am younger (with a bad knee) and I have great hope for the future! I’m almost ready to leave the law profession and become a full time yogi, but still need the money and, after all, how many Downward Dogs can you do in one day?

I should also mention that my Zazen practice has been integral to my life for the past 25 years. I think Zazen and yoga together are a phenomenal combination, which I intend to stay with until I drop. These two arts work like rocket fuel for the soul.

Comments

A yoga teacher once said to me something about how knees and hearts are related---who knows if they are. I wish you a lot of healing with both, though.

Mark:

Best of luck on your Yoga journey. I'll be reading closely to see if your knees improve. I also have issues with mine.

All the best

good luck! your knee was an open door to developing youth and vitality in your inner life! this is a gift. i am learning from you. thank you so much for sharing. i wish you the best.

Hi Mark,

I suffer from a form of arthritis that affects my spine and knees, and I've let the pain rule my workouts. I'll be very interested to see how you ease your pain and get past it; plus I hope they list the poses you are being taught. Good luck!

I have been suffering from hip dysplaicia for three years. It took awhile before obtained the proper diagnosis, but through this waiting game yoga and especially vinyasa sequences has kept me sane. Good luck with your yoga goals. You seem really determined to achieve them.

The complete original version of Autobiography of a Yogi is available online for free - string theory appears to be foreshadowed here some 70 years ago...
Anyway, the term Yogi had very little to do with Downward Dog and everything about the search for Meaning -- and the willingness to act on the results of that search.
Ours is the work that presents itself to us each moment of each day, whether saving humanity, changing diapers or recycling our empty drink containers... Some decisions require little thought as to the right course but it often takes time before the best course of action is shown to us. Time to continue whole-heartedly seeking the right answer! Sometimes we need courage to act, but often we need courage NOT to act, not to force the issue - courage to surrender...
Much has been said here in Yoga Journal about practicing non-violence towards oneself - it isn't really about nailing the transitions or being able to do all the poses. Be patient and gentle with your body, humble and (generally) quiet servant of your mind and temporary abode of your spirit.
Continued best wishes!

Hi Mark, I just read your article on injuring your knee and not getting a knee replacement. My aunt had knee replacement surgery and (not to advocate you having one) but she said it is the best decision she made, not only can she (finally) very comfortabley walk but can do all the yoga positions she couldn't do before and also she does spinning and biking(after physiotherapy following surgery of course.)

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