Mark's Story
Mark was on top of the world. He had started his own law practice, which allowed him to take on big, greedy corporations and stingy insurance companies. He was married with two beautiful daughters. And he took pride in his consistent yoga practice (3-4 Bikram sessions a week).
Unfortunately, things started looking down when he injured his knee in an enthusiastic attempt at Supta Virasana (Reclining Hero Pose). Surgery to have his cartilage removed&mash;and other attempts at rehabilitation—proved unsuccessful. He had to learn how to walk again. His marriage dissolved. He lost one of the most grueling and frustrating jury trials of his life.
Suddenly, things started to come into perspecitve for Mark. He realized his health had to be his first priority. Mark began working with yoga teacher Jason Crandell as an effort to nurse his knee, and his emotions, back to health. Can a kinder, gentler approach to yoga help him heal? Keep reading to find out.