Jivamukti Yoga: Living Liberation
This morning I practiced in class with David Life and Sharon Gannon. As founders of Jivamukti Yoga they are well-known for their unique medthod of practice which focuses on teaching and practicing yoga as a means to enlightenment.
They are very earth-centered and speak of getting and giving energy to the earth through the practice of asana, and they are very outspoken on the importance of vegetarian diets and the need to respect all creatures.
The class opened and ended with chanting which brought us into a place of community and concious intention.
Here are the chants...
