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Boo!

I’ll never forget celebrating the Hindu festival of Holi in Nepal. With paint colors…

Get Some Sleep

Until becoming a parent, I never imagined how much of a responsibility it would…

The Scheduling Dilemma

Ice skating lessons or leaf stomping on a long walk home from preschool? Music…

Wanderlust

Wanderlust. I have a bad case. I love to pack my bags and travel,…

I’ll Trade You

photo: Kim McMechan Do you barter? If you don’t, you should try it. I…

Taking Chances

In yoga class the other day, we were working on the Shoulderstand variation where…

Family Massage Train

The family that massages together, stays together. When Neil and I started dating, I…

Rethinking the Clean Plate Club

In my yoga memoir enLIGHTened, I wrote about the yogic virtue of moderation and…