• Subscribe
  • Conferences
  • Sweeps
  • Directory
  • Insurance
  • Store


Log in  
Yoga Journal: yoga poses, yoga video, yoga articles, yoga studios and teachers
Home Poses
Build a Sequence Browse Index Browse Categories Anatomical Focus Therapeutic Focus Contraindications Practice Downloads
Basics
Basics Column Beginners Expert Q&A Practice Sanskrit Glossary Beginner Downloads
Practice
Anatomy Asana Columns Expert Q&A Home Practice Master Class Meditation Pranayama Meditation Revolution Office Yoga
Wisdom
Luminaries Philosophy Tradition & History
Health
Ayurveda Holistic Healing Well-Being Therapeutic Downloads
Lifestyle
Cover Gallery Cross-Training Family & Parenting Food Habitat News & Trends Quizzes & Tools Reviews Self-Care Travel Talent Search
Teachers
Anatomy Benefits & Insurance Business Directory Mentor Experts Methodology Philosophy/Spirituality Yoga as Medicine Live Yoga Downloads
Blogs
Active Yogi Challenge Pose Conference Notes Doctor's Orders Enlightened Motherhood Green Life Om Chorus The Good Life The Y Factor Yoga Alchemy Yoga Buzz Yoga Diary
Video Newsletters LiveMag  
Enlightened Motherhood
Gracefully juggle the joys of parenthood with your yoga practice.
Yoga Journal Blogs / Enlightened Motherhood / Practicing Patience

Practicing Patience

June 15, 2011

nightime.jpg

It was 3am and Lucien wanted a snack and a story. Make that several stories. I was exhausted. Neil was in Finland. It had been a long week. In that moment all I wanted was for Lucien to go to back to sleep.  

Because of Neil’s work trip, I hadn’t meditated or practiced yoga asana in days.  I could feel the difference in my reaction to Lucien. I had less patience, less ease–particularly in the evenings. I both counted the hours until bedtime and dreaded bedtime. The struggle to get Lucien to sleep when I was already tired from a long day felt like more than I could handle. Lucien picked up on my energy. The more I dreaded bedtime, the more he resisted going to sleep, and the more likely he was to wake up in the middle of the night and need to be put down all over again–which is what brought us here, to this 3 am invitation to practice patience.  

I was resisting with all my might.  I couldn’t see the big picture, couldn’t see the humor. I felt like I had nothing left to give. I just wanted to get back in bed and sleep.

Eventually, around 3:30 am, while debating with my three year old over how many books we’d read before he’d sleep, I caught myself. I breathed, I surrendered to the situation–this would take as long as it was going to take. Worst case scenario? We”d both be tired and grumpy in the morning. No big deal. Lucien fell asleep.

The last day of Neil’s trip, Lucien’s babysitter came and I went to yoga class. I came home, a new person–restored and rested from two hours of yoga. I came home the mother I want to always be for Lucien.

Neil’s back and life has returned to a happy normal. Neil’s the master of the peaceful bedtime–he has endless patience for “just one more story” or “some raisins” even if he’s been up since 4am working. I’m grateful to have regained my sense of peace and calm, grateful to have my yoga practice and, even more important, my reserve of patience back.

Jessica Berger Gross is the author of enLIGHTened: How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer (Skyhorse). She lives in Vancouver, British Columbia with her husband and three-year-old son. “Like” her author page on Facebook. Follow her on Twitter @jbergergross. Visit her at www.jessicabergergross.com.

Posted in Uncategorized | Tagged bedtime, child, overtired, yoga asana

« Previous Next »

Popular Posts

  • Take Five
  • Steam, Hot Tub, Asana, Repeat
  • Superheroes
  • Mother's Day Blessings

Search

About this Blog

Gracefully juggle the joys of parenthood with your yoga practice

Subscribe to this blog

  RSS Feed
Email  Email

Via FeedBurner

Contributor

Jessica Berger Gross Jessica Berger Gross
A yogi, author, and mother offers tips on balancing the three.

More Yoga Journal Blogs

Active Yogi
Using yoga to perform better and stay injury-free

Challenge Pose
Take your practice to the next level with awe inspiring asana

Conference Notes
Yoga Journal Editors at the San Francisco Conference

Doctor’s Orders
How to be healthy in your practice

Enlightened Motherhood
Gracefully juggle the joys of parenthood and yoga

Om Chorus
Views and news from our yogi friends

The Good Life
Every day enhanced with yoga.

The Y Factor
A man's view from the mat.

Yoga Alchemy
Seeking unity through tantra and Ayurveda.

Yoga Buzz
The latest in yoga news.

Yoga Diary
Views and news from our yogi friends.

Archives

  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012

Subscribe and
Get 2 Free Issues
+ 4 Free Gifts!

Give a Gift »
Customer Service »

Yoga Directory

Studios
Teachers
Retreats
Workshops
Ayurveda
Massage
Chinese
Medicine
Yoga Therapy
Get your business listed

Join Yoga Journal's Benefits Plus

Join Yoga Journal's Benefits Plus Liability insurance and benefits to support teachers and studios.

Learn More »

Enter to Win Great Prizes!

Enter to Win Great Prizes! Enter the latest Yoga Journal sweepstakes for your chance to win fabulous prizes!

Enter Now »
Get 2 FREE Trial Issues and 4 FREE GIFTS
Your subscription includes
Yoga for Neck & Shoulders • Yoga Remedies
Yoga for Headaches • Calm, Cool, Collected
YES! Please send me my FREE trial issues of Yoga Journal
and my 4 FREE downloadable Yoga Booklets.
Full Name:
City:
Address 1:
Zip Code:
State:
Address 2:
Email (required):
Free trial offer valid for US subscribers only. Canadian subscriptions | International subscriptions

Explore Our Healthy Living Group Brands

Categories
  • HOME
  • Poses
  • Basics
  • Practice
  • Wisdom
  • Health
  • Lifestyle
  • Teachers
  • Blogs
  • Community
  • Multimedia
  • Magazine
Purchase
  • Subscriptions
  • Gift Subscriptions
  • Benefits Plus
  • Conferences
  • DVDs
Customer Service / Contact Us
  • Subscriptions
  • Back Issues
  • Shop
  • Editorial
  • Webmaster
Corporate
  • About Yoga Journal
  • Press
  • About Active Interest Media
  • YJ International
  • Career Opportunities
  • Privacy Policy
  • Advertise

Copyright ©2008 Cruz Bay Publishing, Inc. an Active Interest Media company