Yoga Journal Blog: Samadhi & the City


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NYC: Yoga Gratitude List

Today I am grateful for....

1) Kula Yoga Project's 7:45 am classes
2) The vegan pumpkin scone I had recently at the Jivamukti Cafe
3) That a new Lululemon is opening on Friday, November 30th in the Flatiron District right near my office (or, um, maybe that is something for the non-grateful, too tempting column).
4) The MELT class Monday nights at the Breathing Project. Hard to describe, wonderfully relaxing to the entire nervous system
5) Souen on 13th Street
6) The Girlie Girl Army newsletters--full of vegan recipes, NYC sample sale info, charity info, and other hip-but-spiritual pointers
7) The Dharma Punx meditation and darshan I went to the other night
8) Organique, an all-organic deli on 23rd street
9) Meditating on the subway
10) You, for reading.

What are you grateful for today?

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Comments

thanks for this post! here's my gratitude list this morning:

warm, home cooked meals shared with loved ones
hot cups of tea on frosty, indiana mornings
my strong, healthy body
my loving network of friends and family



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