If you've ever wanted to defy gravity the aerial arts way, Crunch's new AntiGravity Yoga "Wings" class may be your answer.

It's a super fun way to spend a playful hour suspended from the ceiling in a white fabric hammock while you swing and stretch and use your core in ways you never deemed possible. Inversions are remarkably easy (you'll feel that spine get longer than you thought it ever could) and sun salutations become a whole new challenging experience.

The class was developed with aerial artist Christopher Harrison, who heads-up the performance troupe AntiGravity, so it's the real deal. While it's certainly not pure yoga, it's definitely worth bringing the skills you've already learned on the mat into a whole new setting.

Right now the classes are only available at Crunch locations in Miami, Los Angeles and New York (San Francisco and Chicago coming this fall). In the meantime, the folks at Crunch were kind enough to extend a special promotion to Samadhi and the City readers. Just bring a print-out of this post and get a free Anti-Gravity Yoga class. But remember, space is limited so it's on a first-come, first-served basis.

So go ahead, get some wings and let us know how you fly.