Take Root and Fly
Instructor: Baron Baptiste
Saturday, April 8
Session 3: 3:00pm - 5:00pm
All Levels Track
Code: M3BAPT
Even though "getting" something from our practice seems so important, only giving ultimately brings us real fulfillment. In each asana we'll seek a balance of stability and surrender, focusing on properly preparing an asana and then setting it free. Please note: room will be heated.




Baron Baptiste has studied yoga and meditation since childhoodhis parents opened San Francisco's first yoga center 60 years ago. The author of Journey into Power, 40 Days to Personal Revolution, and My Daddy Is A Pretzel, Baron is also the ownerdirector of two Baptiste Power Yoga Institutes in Massachusetts.