Follow Us

Home / 2011 / September

Archives by date

You are browsing the site archives by date.

Two Supported Bridges

September 26, 2011

For those who spend time hunched over bike handlebars–or simply steering wheels and keyboards–tightness…

Sage Rountree is a yoga teacher, endurance sports coach and athlete, and author of books including The Athlete's Guide to Yoga, The Athlete's Guide to Recovery and The Runner's Guide to Yoga. She teaches workshops on yoga for athletes nationwide and online at YogaVibes. Find her on Facebook and Twitter.

Posted in

About Competition

September 12, 2011

Despite what you might see at some studios, yoga is not a competitive sport….

Sage Rountree is a yoga teacher, endurance sports coach and athlete, and author of books including The Athlete's Guide to Yoga, The Athlete's Guide to Recovery and The Runner's Guide to Yoga. She teaches workshops on yoga for athletes nationwide and online at YogaVibes. Find her on Facebook and Twitter.

Posted in