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Featured Blog
Conference Notes
Outtakes, impressions, and insights from Yoga Journal’s conferences.
Best Twist Ever
With careful instruction, YJ’s web editor experiences the Best Twist Ever!
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Featured Blog
Doctor's Orders
How to be healthy in your practice
Yoga Injuries: The Bigger Picture
The controversial NYTs book excerpt about yoga and injury made some valid observations, says Baxter Bell, MD. But what the author neglected to mention is yoga’s many rewards.
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Featured Blog
Top Five Tuesdays
Just for fun, find yoga in the small things.
5 Ways to Challenge Yourself at Home
It can be tough to motivate yourself to practice outside of the yoga studio. Here, Erica Rodefer shares five tips that have helped her to get on the mat—and stay there—at home.
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Featured Blog
Yoga Buzz
The latest in yoga news.
Yoga Keeps Bull Rider Steady
The benefits of yoga have been embraced in many circles—even professional bull riding. Buzz reports.
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Active Yogi
Using yoga to perform better and stay injury-free.
Set Up for Success
Where you place your mat can affect your experience in yoga class. Sage Rountree says to find a spot that supports your needs, whatever they may be.
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Featured Blog
Challenge Pose
Take your practice to the next level with awe inspiring asana.
Eka Pada Sirsasana
Kathyrn Budig never set out to get her foot behind her head. But doing so reminded her that she was fabulous all along.
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Featured Blog
Conscious Cook
Celebrating healthful cooking and beautiful food
Seasonal Mulled Cider and Wine
Whether it’s something you keep on the stove, filling the house with spicy aromas while you prepare for your New Year’s celebration, or serve as an offering for guests, mulled cider or wine is a seasonal favorite.
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Featured Blog
Enlightened Motherhood
Gracefully juggle the joys of parenthood with your yoga practice
Keep Your Eyes On Your Own Mat
Ten years after she heard Baron Baptiste speak this wisdom, Jessica Berger Gross is still has to remind herself of the yogic rule of aparigraha.
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Featured Blog
YJ Guest Blog
Views and news from our yogi friends.
Just Don’t Do It
Nora Isaacs learns that when it comes to maintaining a healthy life balance, she needs to say “no” sometimes.
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Featured Blog
Yoga Diary
Reflections on Yoga From Our Editors
Yoga Under a Big Blue Sky
Photo: J.T. Liss (Photography for Social Change) Sun Salutations in the late-afternoon sun. Hawks…
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The Y Factor
A man's view from the mat.
Insult To Injury
Neal Pollack’s body may be wrecked from yoga, but the rest of his life is a whole lot better.
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