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Yoga Buzz
The latest in yoga news.
Yoga Chains Here to Stay
Yoga is big business, and expansion-minded studios have taken notice, setting up locations in yoga hotspots around North America. Here’s what to expect at the most popular of these chains.
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Active Yogi
Using yoga to perform better and stay injury-free.
When Discipline Becomes Overuse
Athletes, and often yogis, believe that the harder they push, the bigger the benefit. Sage Rountree cautions against too much of a good thing, and urges all of us to take “comfort in comfort.”
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Challenge Pose
Take your practice to the next level with awe-inspiring asana.
Silly Crow
Kathryn Budig teaches a whimsical version of Bakasana.
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Doctor's Orders
How to be healthy in your practice.
Pain in the Neck? Try Yoga.
“Time and time again, my students who complain of neck pain at the start of class report improvement by the end of class,” writes Baxter Bell, MD. Here he examines why yoga helps.
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Enlightened Motherhood
Gracefully juggle the joys of parenthood with your yoga practice.
Steam, Hot Tub, Asana, Repeat
Jessica Berger Gross finds that NYCs day spas offer the perfect respite from parenting duty. How do you
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Om Chorus
Views and news from our yogi friends.
Spring Clean
Enjoy these springtime ayurvedic dietary and lifestyle tips to help move out any lingering winter sluggishness and prepare for a vibrant, energized summer!
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The Good Life
Every day enhanced with yoga.
Yoga Funk
Sometimes the best way out of a yoga funk, is to try something totally out of your comfort zone, writes Erica Rodefer Winters.
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The Y Factor
A man's view from the mat.
When Your Teachers Leave
When a beloved yoga teacher moves on, students get a first-hand lesson in impermanence.
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Yoga Alchemy
Seeking unity through tantra and Ayurveda.
Access Prana and Let Your Light Shine
Katie Silcox explains how to tune into the prana body and remove obstacles to your own luminescence.
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Yoga Diary
Reflections on Yoga From Our Editors
A Yogi’s Christmas List
YJ’s online editor shares her top picks for yoga-inspired gifts.
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Conference Notes
Outtakes, impressions, and insights from Yoga Journal’s conferences.
Anatomically Correct
Anatomy is not an easy subject… But knowledge of how our bodies are made and how they move is of utmost importance for every yogi, and especially essential for yoga teachers.
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