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Featured Blog
Yoga Buzz
The latest in yoga news.
Anusara Founder in the Spotlight
Anusara Yoga founder John Friend is in the spotlight after recent allegations.
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Featured Blog
Doctor's Orders
How to be healthy in your practice
Cultivating Awareness
Your yoga mat is an ideal place to cultivate the yogic qualities of concentration and discernment. Baxter Bell explains how.
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Top Five Tuesdays
Just for fun, find yoga in the small things.
5 Ways I Stretch My Time on the Mat
When time is at a premium, every moment you spend on your yoga mat is precious. Here are 5 ways to make the most of your time on the mat.
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The Y Factor
A man's view from the mat.
Are You Ready For Some Yoga?
Neal Pollack has found a way to get his fix of yoga and Sunday football.
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Active Yogi
Using yoga to perform better and stay injury-free.
Stress and Rest
While yoga can help you excel in your other activities, if you don’t balance stress and rest, strength and flexibility, you risk injury and limit your progress.
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Featured Blog
Challenge Pose
Take your practice to the next level with awe inspiring asana.
Charging Scorpion
For Kathryn Budig, this week’s Challenge Pose, Charging Scorpion, doesn’t just create an opening in her upper back–it feels divine!
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Featured Blog
Conscious Cook
Celebrating healthful cooking and beautiful food
Seasonal Mulled Cider and Wine
Whether it’s something you keep on the stove, filling the house with spicy aromas while you prepare for your New Year’s celebration, or serve as an offering for guests, mulled cider or wine is a seasonal favorite.
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Featured Blog
Enlightened Motherhood
Gracefully juggle the joys of parenthood with your yoga practice
A Conversation with Carré Otis
Blogger Jessica Berger Gross interviews Beauty, Disrupted author Clarre Otis and asks you: How do you find inner beauty on the mat — and help your children find theirs?
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Featured Blog
YJ Guest Blog
Views and news from our yogi friends.
How to Fall in Love – Yogi Style
May we use this Valentine’s Day season as a chance to fall deeply in love, yogi style. Katie Silcox tells us how.
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Yoga Diary
Reflections on Yoga From Our Editors
Yoga Under a Big Blue Sky
Photo: J.T. Liss (Photography for Social Change) Sun Salutations in the late-afternoon sun. Hawks…
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